SAAUK Worksheets:

Behavioural Experiment (Worksheeet).pdf

Calming Technique (Worksheet).pdf

Challenging Negative Thoughts (Worksheet).pdf
Challenging Negative Thoughts (Examples).pdf

Challenging Core Beliefs (Worksheet).pdf

My Safety Behaviours.pdf

My Social Anxiety Symptoms (Overview).pdf

My List of Situations I Avoid.pdf

Step Ladder Hierarchies (Worksheet).pdf
Step Ladder Hierarchies (Example 1).pdf
Step Ladder Hierarchies (Example 2).pdf
Step Ladder Hierarchies (Combined Examples).pdf

Other Printable Resources:

NICE social anxiety guidance

NHS Cumbria, Northumberland, Tyne And Wear: Social Anxiety – An NHS self help guide (PDF)

NHS Talkplus – Social anxiety guide (PDF)

Social Anxiety – Australian based suite of Social Anxiety Resources