Disclaimer: The following list is not intended to, and should not be, treated as a substitute for the medical advice of your own doctor or any other health care professional.
Please note these are not recommendations – merely acknowledgements the courses exist
| Course / Organisation | Website | Approx Cost | Overview |
|---|---|---|---|
| Scroll right if needed—> | —> | —> | —> |
| Free NHS PDF | NHS cumbria-northumberland-tyne-and-wear (PDF) | Free | Direct Link to PDF |
| Free Online Social Anxiety PDFs | Australia CCI – SA Self-Help Resource | Free | Read Overview |
| Free TalkPlus PDF | Free TalkPlus PDF | Free | Direct Link to PDF |
| Online Course (and Peer Group) | www.walkthetalk.org.uk | Free | Read Overview |
| Peer Group | Self-help Group London SASH | £15 | Read Overview |
| Online Self Help Course | Magnus Nordmo (Youtube) | Free | Read Overview |
| Free Online Book | 10-simple-solutions-to-shyness-pdf | Free | Read Overview |
| Online Self Help Course | www.aboutsocialanxiety.com | £109 | Read Overview |
| Online Self Help Course | www.socialanxietyinstitute.org | £290 | Read Overview |
