The content in this resource is provided for general information only. It is not intended to, and should not be, treated as a substitute for the medical advice of your own doctor or any other health care professional. We therefore recommend that you obtain the relevant professional or specialist advice before taking, or refraining from, any action based on the information in this resource.

Although we make reasonable efforts to compile accurate information in our resources and to update the information in our resources, we make no representations, warranties or guarantees, whether express or implied, that the content in this resource is accurate, complete or up to date.

If you need urgent support, please contact the Samaritans free 24 hour support line on 116 123 or see our page getting help in a crisis