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What Is SA?
What is SA – Find Out More
How Do I Know if I Have Social Anxiety
Difference Between Social Anxiety & Shyness
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Site Navigation
Home
What Is SA?
What is SA – Find Out More
How Do I Know if I Have Social Anxiety
Difference Between Social Anxiety & Shyness
Causes of Social Anxiety Disorder
Getting Help
What The NHS Offers
Talking to your GP
Self-Help
Support Groups & Forums
Courses and Practical Help
Finding a private social anxiety therapist
Treatments
What is CBT?
Psychological therapies for Social Anxiety
Medication
Topics
View All Topics
Resources
NHS Webpages and Guidance
Self Help Books
Worksheets & Printables
Social Anxiety on Youtube
Running a Social Anxiety Group
Other Social Anxiety Websites
Recent News
Recent News
Celebrities with SA
Personal Stories
Research Trials / Surveys
Talks & Events
Professionals
NHS Webpages and Guidance
NICE Guidance for Social Anxiety Disorder
OxCADAT Research team
Other Research
Worksheets & Printables
Workshops and Events
Technical Definitions
Contact / About
Emergency – Getting help in a crisis
Contact Us
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To tell or not to tell (about your Social Anxiety)
How to talk to someone with social anxiety
Managing Social Anxiety at University
Teenagers and Social Anxiety
Challenging Negative Thoughts and Beliefs
Fear of rejection
Exposure Therapy and Hierarchies
Avoidance and Safety Behaviours
How to make friends when you have social anxiety
Conversation Skills
Fight or Flight response
Panic Attacks
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